Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
No sample available
Title details for The Food-Mood Solution by Jack Challem - Available

The Food-Mood Solution

All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems—and Feel Good Again

by Jack Challem
Melvyn R. Werbach, MD

eBook

1 of 1 copy available

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.


Expand title description text
Publisher: John Wiley & Sons

Kindle Book

  • Release date: March 7, 2007

PDF eBook

  • ISBN: 9780470105474
  • File size: 1188 KB
  • Release date: March 7, 2007


Loading

1 of 1 copy available

Formats

Kindle Book
PDF eBook

Languages

English

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.


Expand title description text